We are a private training studio located in the Memorial area. Come in or call to begin your journey to better health and fitness through exercise and diet.
Owner Bio:
The studio is owned by Lanie Ellis, a native Houstonian with three amazing children and a loyal dog, Ox. Not only is Lanie a fitness fanatic with 15 years of gym experience, she is also a retired professional boxer and amateur kick boxer. She is a former world title boxing contender and was ranked 6th in the world. She loves training and helping people achieve thier fitness goals. Her clientele includes children, teens, and adults of all ages. Lanie also works with post operative patients and certain clients with life long injuries and illnesses. In her spare time, Lanie likes to participate in fun-runs and half marathons as well as volunteer with a local organization.
Lanie's certifications include:
STOTT PILATES
PFIT
PFIT Nutrition Certification
RES Rehab Exercise Specialist